Spike Your Yoga And Meditation Routine!

ve come to enjoy learning about Chinese medicine since I began getting more involved in yo Spike Your Yoga And Meditation Routine!

I’ve come to enjoy learning about Chinese medicine since I began getting more involved in yoga and my astrology training. Chinese medicine has such a rich history that can be traced back many years. They were able to understand the human body. It allowed them to come up with so many healthy and invigorating ways to fix our aches and pains.

Did you know that some of the first acupuncture devices were created using stones? This version of acupuncture treatment didn’t involve piercing the skin, but rather involved pressing on the acupuncture points. I decided that acupuncture might be a practice I could add to my yoga and meditation. I thought it would help keep my mind calm and my soul at ease. After trying acupuncture so much of the tension and negative energy stuck in my body had been released.

I was looking for a way I could treat my body in the comfort of my own home. When I came across the AJNAMAT it was perfect. The goal of the ANJAMAT is to produce beautiful and exceptional quality products that enrich lives. Focusing on our greatest asset, our health. The holistic approach means nourishing the body, mind, and soul. They believe that this is the ultimate path to a healthier, happier you.

The ANJAMAT

The mat was designed to naturally activate the healing processes in our body with all those little spikes it’s covered in that are meant to relieve tense muscles. It is supposed to open up any energy pathways that may not have been flowing correctly. The mat is made out of e eco-friendly material which both ensured that it would work properly and that it looked pretty!

The mat sounded a little too good to be true, right? So naturally, I was a bit skeptical at first. I wasn’t sure that any home treatment derived from acupuncture could really be that successful and also come at such a reasonable price. I ordered a matt and it only took a few days to ship all the way from Australia. When I got it, I took the mat out of the packaging and unrolled it onto the floor and it felt amazing to use!

Benefits of AJNAMAT:

– Muscle tension and pain relief
– Improved quality of sleep
– Stimulates endorphins for improved mood
– Eliminates stress from the body
– Increased blood circulation, this is said to help eliminate

cellulite!

– Re-energises your body

After laying on the mat for just a little while, I could already feel some of the tension leaving my body and how much better all my muscles were starting to feel. It allowed me to relax quite a bit and I was so impressed by its functionality that I started using it daily, just to keep my energy flowing and to loosen tight muscles after a long and strenuous day.

As I continued to use my AJNAMAT, I couldn’t help but remember all the times I’d heard my mother complain about back pain or every time I’d listened to my dad talk about how tight his shoulders got sometimes. After that, I’m pretty sure I ordered an AJNAMAT for every single person in my family.

It’s going to be a wonderful Christmas for everyone who gets an AJNAMAT from me. There were a couple people on my list that I really didn’t know what to get them, but I figured anyone would enjoy a gift that benefits their health the way this mat does. I’m not exaggerating when I say that it changed my life and I’m so happy I get to share it’s healing powers with so many other people now. I’m sure the Chinese doctors that came up with the first version of acupuncture all those centuries ago would never have dreamed that their practices would have evolved into something like the AJNAMAT. But I think they’d be pretty proud of how it turned out.